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A little exploration and understanding often improves your sense of self, which in turn, can deeply effect your work, play, relationships, and outlook on life.
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I offer mindfulness-based coaching for people who want to manage their stress, anxiety, and worry.
I am a certified Alcohol and Drug Abuse Counselor and also trained in Clinical Hypnotherapy.
I work with clients in English or Spanish and have office locations in Chicago and Elmhurst, Illinois.""I offer Life/Career Coaching and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.